Advice From a Yoga Instructor On What It Means to Stay Fit As a New Mom

Advice From a Yoga Instructor On What It Means to Stay Fit As a New Mom
AUTHOR: AMY BUNTON “Spend at least ten minutes of everyday showering yourself with self-love (because all peace starts with you).”  I think every parent struggles with self-care and taking time for ourselves because our lives are so focused on providing for the little ones in our lives. Providing for our...